Analisis Sumber Daya Koping dan Perceived Stress Mahasiswa Menggunakan Brief Cope dan Perceived Stress Scale: Kajian Kuantitatif

Authors

Efvelin Barus , Akhmad Muzakki , Roikhatul Jannah

DOI:

10.29303/jpap.v10i1.1165

Published:

2026-01-21

Downloads

Abstract

This study aims to analyze coping resources and perceived stress levels among students at the Bakti Negara Islamic Institute in Tegal and to examine the relationship between the two variables. The research method used a correlational quantitative approach with a sample of 38 students selected through convenience sampling. The instruments used were the Brief Cope Scale and the Perceived Stress Scale (PSS). The results showed that the majority of students were in the moderate coping category (68.4%) and moderate stress category (57.9%). The correlation test yielded a value of r = -0.383; p = 0.018, which means that there is a significant negative relationship between coping resources and perceived stress. The better the students' coping strategies, the lower their perceived stress levels. These findings emphasize the importance of strengthening adaptive coping strategies through psychological counseling and stress management training in higher education institutions, as a form of intervention that is expected to improve psychological well-being and build students' resilience in facing various life challenges.

Keywords:

Coping Resources Perceived Stress Students Brief Cope PSS

References

Araffah, M. R., & Purnama, I. (2020). Hubungan Motivasi Kerja Dengan Produktivitas Pegawai Pada Kantor Setda Kabupaten Bima. Target : Jurnal Manajemen Bisnis, 2(2), 149–156. https://doi.org/10.30812/target.v2i2.747

Barua, R. (2025). A Study on Academic Stress of College Students in Relation to their Academic Achievement. Integrated Journal for Research in Arts and Humanities, 5(5), 10–16. https://doi.org/https://doi.org/10.55544/ijrah.5.5.3

Bayantari, N. M., Indonesiani, S. H., & Apsari, P. I. B. (2022). Regulasi Diri dalam Belajar dan Hubungannya dengan Stres Akademik Pada Mahasiswa Tingkat Pertama Fakultas Kedokteran. Jurnal Imiah Pendidikan Dan Pembelajaran, 6(3), 609–618. https://doi.org/10.23887/jipp.v6i3.51175

Boluarte-Carbajal, A., Navarro-Flores, A., & Villarreal-Zegarra, D. (2021). Explanatory Model of Perceived Stress in the General Population: A Cross-Sectional Study in Peru During the COVID-19 Context. Frontiers in Psychology, 12(June), 1–10. https://doi.org/10.3389/fpsyg.2021.673945

Carver, C. S. (1997). You want to measure coping but your protocol’s too long: Consider the brief COPE. International Journal of Behavioral Medicine, 4(1), 92–100. https://doi.org/10.1207/s15327558ijbm0401_6

Cohen, S., Kamarck, T., & Mermelstein, R. (1983). A Global Measure of Perceived Stress. Journal of Health and Social Behavior, 24(4), 385–396. https://doi.org/10.2307/2136404

Difinubun, S. H., Nara, O. dominggus, & Abdin, M. (2023). Analisis Pengaruh Sumber Daya Manusia Terhadap Aspek Kinerja Pekerja Pada Proyek Pembangunan Gedung Laboratorium Terpadu Pendukung Blok Masela Universitas Pattimura. JOURNAL AGREGATE, 2(1), 76–86. https://ejournal-polnam.ac.id/index.php/JA/article/download/1252/696/5840

dos Santos, L. O., de Campos, L. A., dos Santos, A., Peltomäki, T., Lantta, T., Varpula, J., Maroco, J., & Campos, J. A. D. B. (2025). The Use of Coping Strategies for Everyday Challenges by University Students: Brazil-Finland Cross-National Study. Scandinavian Journal of Psychology, 1–13. https://doi.org/10.1111/sjop.70013

Ellisa, Susanto, W., & Rochmawati, D. H. (2024). Koping Individu dan Tipe Kepribadian Pada Mahasiswa Akhir. Jurnal Ilmiah Sultan Agung, 3(1), 131–138. https://jurnal.unissula.ac.id/index.php/JIMU/article/view/36960

Fachrunisa, R. A., & Saptandari, E. W. (2023). Multiple Stress Management Intervention (MSMI) untuk Meningkatkan Koping Stres pada Mahasiswa. Gadjah Mada Journal of Professional Psychology (GamaJPP), 9(2), 197–210. https://doi.org/10.22146/gamajpp.88518

Giri, M., & Sharma, A. (2025). Stress and Coping Among Undergraduate Students: A Mixed-Methods Exploration. International Journal For Multidisciplinary Research, 7(4), 1–6. https://doi.org/10.36948/ijfmr.2025.v07i04.51476

Golzar, J., Noor, S., & Tajik, O. (2022). Convenience Sampling. International Journal of Education & Language Studies, 1(2), 72–77. https://www.researchgate.net/publication/366390016

Hendrajaya, C. T., & Lestari, E. (2022). Efek Resiko dan Privasi terhadap Kepercayaan Menggunakan Media Sosial Cuk. Jurnal Pendidikan Dan Konseling, 4(2012), 1349–1358. https://journal.universitaspahlawan.ac.id/index.php/jpdk/article/download/6396/4787

Jabnabillah, F., & Margina, N. (2022). Analisis Korelasi Pearson Dalam Menentukan Hubungan Antara Motivasi Belajar Dengan Kemandirian Belajar Pada Pembelajaran Daring. Jurnal Sintak, 1(1), 14–18. https://journal.iteba.ac.id/index.php/jurnalsintak/article/view/23

Lumban Gaol, N. T. (2016). Teori Stres: Stimulus, Respons, dan Transaksional. Buletin Psikologi, 24(1), 1. https://doi.org/10.22146/bpsi.11224

Martias, L. D. (2021). Statistika Deskriptif Sebagai Kumpulan Informasi. Fihris: Jurnal Ilmu Perpustakaan Dan Informasi, 16(1), 40–59. https://doi.org/https://doi.org/10.14421/fhrs.2021.161.40-59

Muhamad Junenda, M. J., Tri Wahyu Widyanigsih, T. W. W., & Rifqi, A. (2024). Pengembangan Sistem Informasi Kesehatan Mental dengan Mengukur Persepsi Tingkat Stres Menggunakan Instrumen Perceived Stress Scale (PSS). Jurnal SISKOM-KB (Sistem Komputer Dan Kecerdasan Buatan), 8(1), 34–42. https://doi.org/10.47970/siskom-kb.v8i1.716

Novita, A.-Z. T., Nabilah, F. Y., Ghazali, M. F. Al, Hakim, I. Al, & Budiman, N. (2025). Analisis Tingkat Stres Mahasiswa Universitas Pendidikan Indonesia: Penyebab dan Strategi Penanganan. Jurnal Pendidikan Tambusai, 9(1), 619–625. https://jptam.org/index.php/jptam/article/download/24225/16476/41051

Nursadrina, A. N., & Andriani, D. (2020). Gambaran Coping Strategies pada Mahasiswa Universitas Padjadjaran. Journal of Psychological Perspective, 2(1), 1–11. https://doi.org/10.47679/jopp.021.06200001

Pambudhi, Y. A., Marhan, C., Fajriah, L., & Abas, M. (2022). Strategi Coping Stress Mahasiswa Dalam Menyelesaikan Skripsi Pada Masa Pandemi Covid-19. Jurnal Amal Pendidikan, 3(2), 110. https://doi.org/10.36709/japend.v3i2.22315

Rayhan Deta Maulana, & Ramon Ananda Paryontri. (2024). Hubungan Efikasi Diri Dengan Stres Akademik Pada Mahasiswa Akhir. G-Couns: Jurnal Bimbingan Dan Konseling, 8(3), 1413–1427. https://doi.org/10.31316/gcouns.v8i3.5913

Rezkiyana, T., & Widyastuti. (2024). Strategi Coping Perempuan Dewasa Awal Terhadap Perilaku Ayah yang Berselingkuh. Pinisi Journal of Art, Humanity & Social Studies, 4(4), 16–28. https://journal.unm.ac.id/index.php/PJAHSS/article/download/2772/1643/7427

Rivaldi, A. Al. (2024). Analisis Faktor Penyebab Stres Pada Mahasiswa dan Dampaknya Terhadap Kesehatan Mental. Detector: Jurnal Inovasi Riset Ilmu Kesehatan, 2(4), 11–18. https://doi.org/https://doi.org/10.55606/detecto.v2i3.4378

Rosita, E., Hidayat, W., & Yuliani, W. (2021). Uji Validitas Dan Reliabilitas Kuesioner Perilaku Prososial. FOKUS (Kajian Bimbingan & Konseling Dalam Pendidikan), 4(4), 279–284. https://doi.org/10.22460/fokus.v4i4.7413

Sari, A. P., Hasanah, S., & Nursalman, M. (2024). Uji Normalitas dan Homogenitas dalam Analisis Statistik. Pendidikan Tambusai, 8(3), 51329–51337. https://jptam.org/index.php/jptam/article/view/24059

Savitri, R. I. W., Oktari, S., Mafaza, Yulistini, Maputra, Y., Anggreiny, N., & Pratama, W. (2024). PENGARUH COPING STRATEGIES TERHADAP PSYCHOLOGICAL DISTRESS PADA REMAJA PANTI ASUHAN. Jurnal Psibernetika, 17(2), 104–111. https://doi.org/10.30813/psibernetika

Shan, J., & Xu, T. (2025). The role of hope, academic thriving, and adaptive coping in fostering peace of mind among university students: a mixed-methods study. Frontiers in Psychology, 16, 1–17. https://doi.org/https://doi.org/10.3389/fpsyg.2025.1510244

Sorta, G. C., & Heng, P. H. (2022). Hubungan Perceived Stress Dengan Coping Strategies Pendamping Sosial Dinas Sosial Di Jakarta. Jurnal Muara Ilmu Sosial, Humaniora, Dan Seni, 6(2), 340–350. https://doi.org/https://doi.org/10.24912/ jmishumsen.v6i2.18766

Sucitayasa, I. M., Sulistiowati, N. M. D., Swedarma, K. E., & Karin, P. A. E. S. (2025). HUBUNGAN DUKUNGAN SOSIAL DENGAN TINGKAT STRES MAHASISWA TINGKAT SATU PROGRAM STUDI SARJANA KEPERAWATAN DAN PENDIDIKAN PROFESI NERS FAKULTAS KEDOKTERAN UNIVERSITAS UDAYANA. Community of Publishing in Nursing (COPING), 13(1), 102–109. https://ejournal2.unud.ac.id/index.php/coping/article/download/235/72

Vikaliana, R., Pujianto, A., Mulyati, A., Fika, R., Ronaldo, R., Reza, H. K., Ngii, E., Dwikotjo, F., Suharni, & Ulfa, L. (2022). Ragam Penelitian dengan SPSS. In Tahta Media Group (Cetakan I). Tahta Media Group. https://repository.ubharajaya.ac.id/15361/1/EBOOK RAGAM PENELITIAN SPSS.pdf

Widanarti, M., Alifa Putrikita, K., & Utami, N. I. (2020). Pendidikan Karakter Untuk Mengurangi Stres Pada Pendamping Asrama. Prosiding Seminar Nasional 2020 Fakultas Psikologi UMBY, 248–253. https://ejurnal.mercubuana-yogya.ac.id/index.php/ProsidingPsikologi/article/view/1380

Widiyanto, M., Lutfianawati, D., & Arisandi, S. (2024). Hubungan Dukungan Sosial Dengan Mekanisme Koping Dalam Menghadapi Skripsi Pada Mahasiswa Kedokteran. Jurnal Ilmu Kedokteran Dan Kesehatan, 10(12), 3531–3540. http://ejurnalmalahayati.ac.id/index.php/kesehatan

Widyaningrum, V., Setyowati, W. E., & Febriana, B. (2025). Hubungan Mekanisme Koping dengan Perilaku Kekerasan pada Remaja. DIAGNOSA: Jurnal Ilmu Kesehatan Dan Keperawatan, 3(2), 35–47. https://doi.org/10.59581/diagnosa-widyakarya.v3i2.4786

Wijana, M., Aryanti, U., Dewi, S., & Yusman, N. I. (2023). Analisis Faktor-faktor yang Mempengaruhi Kesuksesan Sistem Elektronik PKH Menggunakan Model DeLone dan McLean. INTERNAL (Information System Journal), 6(1), 10–21. https://doi.org/10.32627

Zahriyah, A., Suprianik, Parmono, A., & Mustofa. (2021). Ekonometrika Teknik Dan Aplikasi Dengan SPSS. In Mandala Press (Cetakan I). Mandala Press. http://repository.iainmadura.ac.id/766/1/Buku Pengantar Ekonometrika-B5 fix.pdf

Author Biographies

Efvelin Barus, Institut Agama Islam Bakti Negara Tegal

Author Origin : Indonesia

Akhmad Muzakki, Institut Agama Islam Bakti Negara Tegal

Author Origin : Indonesia

Roikhatul Jannah, Institut Agama Islam Bakti Negara Tegal

Author Origin : Indonesia

How to Cite

Barus, E., Muzakki, A., & Jannah, R. (2026). Analisis Sumber Daya Koping dan Perceived Stress Mahasiswa Menggunakan Brief Cope dan Perceived Stress Scale: Kajian Kuantitatif. (JPAP) Jurnal Praktisi Administrasi Pendidikan, 10(1), 12–21. https://doi.org/10.29303/jpap.v10i1.1165